3rd round of plyometrics done! Every morning I do plyo is the day I want to sleep in lol. But Once I get in it about 15 minutes then I am all set to go. The chocolate milk after is most welcome. I went over my calories a bit somehow and didn't get my percentages right. A bit frustrating but as I look over the day I can see where it happened. Best I can do is keep plugging away. Tomorrow is arms and shoulders and another round of Ab Ripper X. I notice I get tired earlier at night but that's due to getting up so early and getting so much exercise. Feels good though!
Food:
Percentages:
Tomorrow is another day. Can't wait to Bring it!
-rf
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