Legs and back were a total beast. Next to Plyometrics it is probably the toughest for me. I did Ab Ripper X right after since I had the day off and it was insane.
Meals:
Friday, January 21, 2011
P90x Classic Day 11 - Legs and Back - Part 2
Well I didn't get much sleep last night but I feel pretty energetic today none-the-less. I had a protein shake for breakfast and will be doing my workout here in a bit I will update today's post more once I get through more of the day!
Legs and back were a total beast. Next to Plyometrics it is probably the toughest for me. I did Ab Ripper X right after since I had the day off and it was insane.
Meals:
Percentages:
Legs and back were a total beast. Next to Plyometrics it is probably the toughest for me. I did Ab Ripper X right after since I had the day off and it was insane.
Meals:
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