P90x Classic Day 22 - Core Synergistics - Week 4 - Day 2

Wow, Core Synergistics are TOUGH. Almost as crazy as Plyometrics. The biggest hurdle was getting over the fact that I only got 4.5 hours of sleep last night since I had that shoot. I still got up and did it though and am glad I did. Pretty tired today though. I am going to make sure I get adequate sleep tonight! This cool down week is almost as tough as the weights week. Lots of cardio and balance stuff. I like it but I am ready to tackle the next phase. I am especially looking forward to taking my measurements this weekend. I will post them once I do.

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