Hard workout today felt great. I don't know if I mentioned but I am going to be on Phase 3 until I get my body fat where I want it. I will take pics at 90 but then again once I get to where I want. Getting closer every day!
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My P90x Lab
I wanna be buff like Bradley.
Wednesday, March 30, 2011
Tuesday, March 29, 2011
P90x Classic Phase 3 - Day 14 - Back Shoulders and Tris
Great day. Got a very good workout in. Tris are tough especially the plyo push ups and the one handed.
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P90x Classic Phase 3 - Day 12 - Kenpo X
Excellent workout today. Like I said before I have to double up my efforts to get a good sweat, but worked well today.
Friday, March 25, 2011
P90x Classic Phase 3 - Day 11 - Legs and Back
Great workout this morning! Legs and back are tough but I get a great workout and know it's helping my running so I'm ok with it. Wendy is doing it with me and struggling but like I did during phase I she's learning the moves and learning how to bring it. It's nice having her to workout with.
P90x Classic Phase 3 - Day 11 - Yoga X
Good workout today but missed Yoga belly 7s :( rest was awesome. Haven't been keeping up like I should on my blog, I am going to have to go back to add the food parts. Mainly because there isn't a ton to report. I did some comparison pics and am happy with the results but I still have a ways to go. I am going to keep plowing through phase 3 alternating weeks until I get to where I want to be and then most likely start Insanity for a couple months after that!
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Wednesday, March 23, 2011
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